Casual Approach
With a warm, casual approach, I am here to help you along your journey. Through dialogue, active listening, and zero judgment, we will address your concerns and work together to curate alignment and meaning in your days.
Training
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and work under the supervision of Dr. Jacob Kaiserman, Psy.D., C. Psych.
Prior to becoming an RP (Qualifying), I trained and worked as a lawyer and also have a Masters of International Affairs.
Upcoming Certifications
I am in EMDR (Eye Movement Desensitization and Reprocessing) Basic Training in Fall 2024 - Winter 2025.
Pricing
The rates below are for virtual, telephone, and in-person sessions
50 minute sessions are $185.00
90 minute sessions are $277.50
Many extended health insurance plans cover services provided by Registered Psychotherapists. While I do not accept insurance directly you will be provided with a receipt that you can privately submit to your insurance company.
For ease of payment, I accept credit card (at a $5 fee) or e-transfers.
FAQs
What will our first session look like?
Our first session will be a whirlwind tour of your life - I want to know why you've chosen to engage in therapy now, and how we can best navigate your journey. Once we develop a sense of your intentions, we often begin with learning tools to help navigate your nervous system (Polyvagal technique, mindfulness etc). Through conversation and active listening we will navigate this moment in your life, together.
Will my personal insurance cover our session?
Do you see clients in person? Virtually?
Most insurance plans now cover services provided by a Registered Psychotherapy (Qualifying) however, I encourage you to verify this with insurance company in advance of our session. After each session, I will provide you with a receipt of payment, which you can use to submit an insurance claim and reimbursement.
I work with clients both in person and virtually. In person, I see clients on Tuesdays (AM and PM) and Wednesdays (PM only). Virtually, I meet with clients on Mondays, Wednesday AMs, Thursdays and Fridays. Virtual sessions are conducted using the secure Jane Platform.
Who do you work with?
I offer individual therapy for adults, young adults and teens.
At this time I do not offer family or couples counselling.
